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I started my first semester of college in Fall 2010 weighing 173 lbs. When I came home for the summer, I weighed 143 lbs. Defying the odds of the freshmen 15, I made a healthy transformation that changed my life. I am not a registered dietician or expert. I'm just maintaining my health, making the most of my college years, and sharing what i know here. Currently I am a Senior at 5'6" and 135 lbs.

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The cooking tip for asparagus I used from Pinterest tonight: “Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes.”

The cooking tip for asparagus I used from Pinterest tonight: “Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes.”

— 1 year ago with 27 notes
#cooking  #cooking healthy  #food  #healthy recipe  #vegetable 
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