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Defying the odds of the freshmen 15, I lost over 50lbs during my first year of college and maintained my weight over the following four years. I just graduated, so follow along as I take on the post-grad world! All photography on here is mine, unless otherwise cited.

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New gadget in the kitchen! Making zucchini noodles.

New gadget in the kitchen! Making zucchini noodles.

— 1 week ago with 1 note
#healthy  #healthyswap  #veggie  #cleaneating  #zucchini 
Happy Monday! Starting the week with a grapefruit, beet, & carrot drink

Happy Monday! Starting the week with a grapefruit, beet, & carrot drink

— 3 weeks ago
#nutrition  #weight  #healthy  #vegetables  #cleaneating  #juice  #fruit  #detox 
Grilled asparagus and salmon for dinner

Grilled asparagus and salmon for dinner

— 3 weeks ago
#salmon  #asparagus  #vegetable  #clean eating  #food  #healthy  #healthy eating  #Nutrition 
Carrot, radish, mango, and strawberry smoothie 👍  #cleaneating #detox #smoothie #healthy #fruit #vegetable #mango #strawberry

Carrot, radish, mango, and strawberry smoothie 👍 #cleaneating #detox #smoothie #healthy #fruit #vegetable #mango #strawberry

— 4 weeks ago with 1 note
#strawberry  #smoothie  #cleaneating  #mango  #healthy  #fruit  #vegetable  #detox 

Overloaded with zucchinis and squash, so I turned some of the zucs into cornbread.

— 1 month ago with 2 notes
#healthy  #vegetable  #food  #health  #weight  #veggies  #cornbread  #bread  #baking  #healthybaking  #zucchini 
Today’s nutrition packed drink:
1 Beet
1 Grapefruit
4 Baby carrots
Ginger

Today’s nutrition packed drink:

  • 1 Beet
  • 1 Grapefruit
  • 4 Baby carrots
  • Ginger
— 1 month ago with 3 notes
#nutrition  #weight  #smoothie  #healthy  #food  #cleaneating  #grapefruit  #fruit  #carrot  #beet  #ginger  #detox