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I started my first semester of college in Fall 2010 weighing 173 lbs. When I came home for the summer, I weighed 143 lbs. Defying the odds of the freshmen 15, I made a healthy transformation that changed my life. I am not a registered dietician or expert. I'm just maintaining my health, making the most of my college years, and sharing what i know here. Currently I am a Senior at 5'6" and 135 lbs.

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I am SO excited about the Fitbit Zip. Hands down my favorite Christmas present. Can’t wait to use it!

I am SO excited about the Fitbit Zip. Hands down my favorite Christmas present. Can’t wait to use it!

— 3 months ago with 7 notes
#weight  #calories  #fitness  #fitblr  #weight loss  #health  #healthy 
Perk of winter break: Extra time to make a real breakfast! Scrambled spinach egg and egg whites, 1/2 avocado + Sriracha, and pumpkin toast.

Perk of winter break: Extra time to make a real breakfast! Scrambled spinach egg and egg whites, 1/2 avocado + Sriracha, and pumpkin toast.

— 4 months ago with 7 notes
#college  #college weight  #weight  #healthy  #breakfast  #food  #avocado  #fit 
This eggnog latte by Skinny Soiree looks amazing. Made with Almond Breeze and it’s 116 calories!
(via Skinny Soiree » Skinnified Eggnog Latte)

This eggnog latte by Skinny Soiree looks amazing. Made with Almond Breeze and it’s 116 calories!

(via Skinny Soiree » Skinnified Eggnog Latte)

— 4 months ago
#skinny  #low calorie dessert  #low calorie drink  #weight  #calories  #healthy holiday  #Holidays 
Officially on winter break! Going on a Pinterest spree in search of recipe inspiration. Thinking of baking cookies tonight?
(via 12 Vegan Cookie Recipes for the Holidays - Life by DailyBurn)

Officially on winter break! Going on a Pinterest spree in search of recipe inspiration. Thinking of baking cookies tonight?

(via 12 Vegan Cookie Recipes for the Holidays - Life by DailyBurn)

— 4 months ago with 1 note
#vegan  #healthy holiday  #weight  #fit  #Healthy Dessert  #health 
Loving this Trader Joes soup! 90 calories per cup. Trying their pumpkin one next time.

Loving this Trader Joes soup! 90 calories per cup. Trying their pumpkin one next time.

— 5 months ago with 1 note
#food  #health  #college  #college weight  #weight loss  #fall  #soup 
Made a grilled chicken Caesar at the salad station today!

Made a grilled chicken Caesar at the salad station today!

— 6 months ago with 3 notes
#college  #weight  #freshmen15  #health 

Hope everyone’s school year is going well! I’ve been super busy, but I’ll be posting soon again!

— 7 months ago
#college  #weight  #weight loss  #collee weight  #Freshmen Fifteen 
Taco night! Healthy toppings, greek yogurt instead of sour cream, and low carb wraps.

Taco night! Healthy toppings, greek yogurt instead of sour cream, and low carb wraps.

— 8 months ago with 16 notes
#healthy  #fitness  #fitblr  #healthy eating  #substitutions  #healthy foods  #healthy recipe  #weight loss  #food